Resilience Training

A Parent's Natural Instinct

As parents we first and foremost want to protect our kids. Given a choice, we may keep them under our wing forever. Short of bubble wrapping them, we can prepare them to navigate the world with tools and coping strategies. We can support them to develop values, strengths and skills that allow them to soar in good times and recover and grown through challenging times. Put differently, we can help them construct resilience.

Resilience does not rely on external armor but rather on internal strength and perseverance. You don’t have to go through pain to be resilient. In fact, the purpose of resilience is to help you to be proactive and prevent unnecessary distress and damage

Openings Available in March

This program will support your teenager or young adult in navigating the natural stressors of adolescence, exams, relationships, going off to college, adapting to living on their own, and the plethora of events that weigh on their shoulders. The very same characteristics that allow a person to rebound from difficult times will position them to get the most out of life. We want our children to become the finest version of themselves and to live their best life.

Have any questions? Get in touch!